Health educator. Mentor. Author.

The body is intelligent. It is always working for you.

I help people get better. Stronger before a birth. Steadier after a diagnosis. Clearer in a season of life that asks more than it gives. I have coached thousands of people, raised four children, and walked through cancer on my own terms and I am still writing about it in a book Fear Not.

Joanna Puciata smiling, holding a large bouquet of flowers